... and more creative, healthier, and happier.  Routines and habits help you get your ...

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Sleep, or lack thereof rather, is considered to be a reflection of masculinity. By ...

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Here are some interesting studies I found on the web recently:Anaerobic Exercise to Relieve ...

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Here are five interesting new studies/articles I found on the web recently:There are upsides ...

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​Here are five interesting new studies I've found recently on the web.Cheeseburger or salad​When ...

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Here's a video of a recent interview I had with Melinda Chen from Women ...

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