Every day, we wake up as a slightly different version of ourselves. The choices ...

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Dementia, including Alzheimer's disease, is a major health issue, with over 130 million people ...

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Here are six interesting new research studies I came across recently:The early part of ...

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Our single focus on performance, productivity, and results is harming us. Even though we ...

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Most weeks, I publish a "Week in Review" for our students and alumni where ...

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... and more creative, healthier, and happier.  Routines and habits help you get your ...

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