We make hundreds of decisions every day, from simple decisions such as what to ...

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In the midst of the COVID-19 pandemic, many of us are experiencing fear and ...

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A question I get asked often is how to restore low energy and the ...

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​If you’re a coach, you probably don’t ask your clients about diet, exercise, or ...

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​In Part 1, we looked at how the old triune brain theory of emotion ...

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​There’s a new theory of emotion that has been 30 years in the making ...

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